Dear brothers and sisters,
Have you ever fasted?
Many religions around the world (Christianity, Islam, Judaism, Hinduism, Buddhism, Sikhism…) have fasting practices, because religions understand that fasting is good for human health, both physical and mental health.
Fasting in these religions is often linked to self-control, repentance, and spiritual growth.
Following Jesus and Buddha, I have been a mostly fruitarian for 4 years. I feel healthier and understand Jesus and Buddha more. Continue reading Ramadan song
