Don’t you know
Your heart?
That is the resting place,
If how to rest you know.

What is rest?

No work, no worrry, no thinking.
Nothing in your head. That’s rest.

An empty head. Empty and quiet. That’s rest.

No thought, no idea, no thinking, no rationale. That’s rest.

Spread eagle. That’s rest.

Deep deep sleep. That’s rest.

R.E.S.T

Restraint
Emptiness
Silence
Tranquillity

That is
Rest.

My friend, my friend!
Where are you going?

Please, please, please!
For Heaven’s sake! And for your sake!
Get some darn rest!

Your friend,